Training

The boys are not playing any heavy sports this fall so they are working with trainers at our gym to become beasts. I bought a years worth of sessions to get them in a place where they are stronger and understand how to workout for a lifetime of fitness.

Sam isn't playing football because of a nagging ankle problem but needs to work hard to get in shape for basketball in November and football in 2019. He's bummed about football this year but understands he needs to concentrate of Healing right now.

Dylan isn't playing football because he discovered that rugby is more fun and inclusive. The rugby season starts in January but they start training in October. He also needs to get in shape for basketball in November.

This was day one but they already seem to like it. It made me smile to see them getting expert direction on how to get better.