Monday, March 30, 2020

Discovered on Walks

Th things you find on walks.

Friday, March 27, 2020

Social Distance Running

Exercise is important even during a pandemic. Just gotta keep that 6 foot distance and apparently, wear a very tiny green hat.

Morning View

Ive been getting at 7am, which when I usually arrive at the office to get started on work the last few days. I tend to start the day in a leather chair in the front room and watch all the dog walkers go by then move to other parts of the house as the day moves on. It's getting nice enough now that the screened porch might come into play.

Thursday, March 26, 2020

Simpler Times

We got a four mile walk in this afternoon after a day of online meetings and email. Sam actually got some basketball time in at a friends court. A trip to the store, a car wash and a visit to an ATM was my only other trips out of the house. The weather was gorgeous today which helps with the locked down feeling.

Sunday, March 22, 2020

Walk in the Woods

Needed more outside today.


Dylan and I got out for some rugby drills at 8am this morning to beat the crowds. It was chilly but felt good to get fresh air.

Saturday, March 21, 2020


Sent from my iPhonenicole and her friend Sara ran the 26.2 miles they were supposed to run on Virginia Beach this weekend here at home. Got a nice dose of the cherry blossoms on the tidal basin in the first few miles.

Thursday, March 19, 2020

Day 4

Sam got a football workout in with some friends and a speed coach today. 75 degrees and sunny. Gotta stay healthy to keep the virus away.

Wednesday, March 18, 2020

Empty Streets

Day three of the covid containment and DC is pretty empty. This is prime tourist season with the cherry blossoms hitting peak and spring breaks in full bloom. I went to the office yesterday and Nicole went in today for a tad. I will go again tomorrow but most staff are working from home for the duration. I like a little office time and the gym in the building is still open.

The boys are hanging in there and have been out on the athletic fields working out. They still have some friends they can get together with but very few restaurants to hang out in.