Training

Sports Saturday

Dylan had rugby practice and was giddy afterwards because he's so engaged in his new sport and team. Sam played his first basketball game since May and felt great getting back in on the court. They then both coached their 3rd/4th grade flag football team to another win. The little Bills are 2-0 with a dominate 28-6 win over the Chargers.

I was able to walk 7 miles on the track during rugby practice and Nicole ran a half dozen miles at 5am. She has a 22 mile run tomorrow. We are all sitting or lying some where in the house now.

Sent from my iPad

Belated Birthday

Here's me at 54. Feel pretty good and loving the fact that Florence the hurricane went south and is not toppling trees in my yard.

Thanks for all the calls and gifts last week.

Rainy Start

The boys flag team got a win in the first game of the season. Coach Dylan and Sam did a nice job against a good team.

New Season

Preliminary workouts for the 18-19 rugby season have begun.

Sophomores

Summer vacation seemed kinda short.

Eagle Football

Neither boy is playing this year but we went to see their friends scrimmage Mount Vernon last night. Dylan switched to Rugby over the summer and Sam is still recovering from an ankle injury last spring. Sam missed the action, Dylan has found something he enjoys more. I'm sure Sam will see the field next season.

Last Days of Summer

The house repairs are progressing with the kitchen floor basically done and the hall bathroom getting close with some hiccups. They determined they have to move the plumbing a bit to make the new cabinet work. Could be done today. In the mean time, the boys and I went to top golf to hit some balls and have lunch. Perfect late summer cool air made it a great afternoon.