We have been encouraging the boys to work on their overall fitness so that they can continue to excel at sports. Sports have come pretty easy to them so It's been like pulling teeth but I think they are starting to realize this is something they need to do to stay competitive. I'd be happy if they finally understand that this is something they can do to be better people and want to put in that work. Not me punishing them. They ran their first 3 miles this afternoon. It was a perfect sunny, 60 degree day for it but I hope it turns into a lifetime of healthy habit.
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